Personal Training & Nutrition Coaching - 15 Weeks
The Prime Pack includes a periodized training regimen customized to your specific goals administrated virtually by our Certified Strength and Conditioning Specialists (me) which will include form checks by video and tracking progress on qualified personal training software PT Distinction. The Prime Pack also includes personal nutrition coaching by a Certified Sports Nutrition Coach (me) which involves tracking food intake through a detailed app, Cronometer, that will provide the information required to determine the quality of your diet and ensure that you are getting the fuel you need to achieve your athletic and general health goals.
The Prime Pack includes a periodized training regimen customized to your specific goals administrated virtually by our Certified Strength and Conditioning Specialists (me) which will include form checks by video and tracking progress on qualified personal training software PT Distinction. The Prime Pack also includes personal nutrition coaching by a Certified Sports Nutrition Coach (me) which involves tracking food intake through a detailed app, Cronometer, that will provide the information required to determine the quality of your diet and ensure that you are getting the fuel you need to achieve your athletic and general health goals.
The Prime Pack includes a periodized training regimen customized to your specific goals administrated virtually by our Certified Strength and Conditioning Specialists (me) which will include form checks by video and tracking progress on qualified personal training software PT Distinction. The Prime Pack also includes personal nutrition coaching by a Certified Sports Nutrition Coach (me) which involves tracking food intake through a detailed app, Cronometer, that will provide the information required to determine the quality of your diet and ensure that you are getting the fuel you need to achieve your athletic and general health goals.